Katie Froelich

After 15 years as a school teacher, I have chosen to join my love of teaching with my love of yoga.  As a teacher, I understand that we all have our own style and pace of learning which navigates us through life. I know how important it is to be open enough to see each student as they are. I aspire to help my students realize all theya re capable of; mentally, physically, emotionally, and spiritually.  While yoga keepps me in excellent physical health, it is not only an exercise for me, it grounds me.  I found yoga at a very difficult time in my life, and discovered a community that I loved and welcomed me. I intend to cultivate a safe space in which each of my students sense a feeling of belonging as they courageously challenge themsleves in thier yoga journey.