Patti Friedman

I have been teaching group fitness classes for 30+ years. My certifications include AFAA group fitness, Madd Dog Spinning, and TRX.

Currently, I own my own business Wellness Game Plan, All-Star Coaching for Success.  Helping individuals make a lifestyle change and live a healthier life is very fulfilling and rewarding.

Many of us get overwhelmed with daily commitments and don’t know where to go or how to make a plan to start living or return to a healthier lifestyle. Providing the support you need to get off the bench is what I do best. Through positive motivation, encouragement, and coaching, each player will design their own personal game plan.

I work with businesses to help design a wellness program, group training sessions and keynote speaking for company leaders about how to get positive results through All-Star Coaching.

In the workplace, having healthier and happier employees makes for a more engaged and fun environment which leads to a positive culture. Creating a “Wellness Game Plan” for your company shows the employees that they are a valued member of the team. Getting a plan in place will bring success to the company and the employees. It’s a Win-Win for all players.

When I'm not working with clients I find time for myself and enjoy running, weight training, golfing and watching sports.