Amanda (Mandi) Exner-Johnson

My name is Mandi Exner-Johnson and I am a 200 RYT and Strala Certified Yoga Guide (trained under Tara Stiles). I am currently teaching regular yoga classes at Fitness World, VI Fitness, and Royal Roads Rec Center and can get you references from participants.

I love to teach all styles of yoga but my favorite style is flow yoga influenced by traditional and modern practice. My philosophy as a yoga teacher is that yoga makes you happy. The short story is, yoga lets you breathe into your body, become aware of your body, and move your body. When you feel good about your body you make better eating habits and food choices. When you are exercising and making better food choices you will also look your best. When you are happy, and looking and feeling your best I guarantee your relationships in work and life improve.

It is simple: Do Yoga. Be Happy. Repeat.

note: can provide specific references if requested.