I have 28 years of experience in the Fitness Industry. I began with the YMCA Westmount in Montreal, Qc. Canada. I am also a Certified Massage Therapist (Federation Quebecoise des Massotherapeutes). I've taught different types of classes from step to cardio-box. I now specialize in functional fitness (balls, weights, tubing, mini-bands), my specialty is YogaFit.