Stephanie Tirdel

Stephanie Thiel Tirdel is a Certified Stott Pilates Instructor who, in addition to being a Pilates and Fitness enthusiast, danced and choreographed professionally in Pittsburgh and throughout the eastern US until retiring from performing in 2009.  Her career in Pilates and Dance spans over three decades of study and experience from Kent State University, Youngstown State University, Pittsburgh Ballet Theater, Dance Alloy Theater, Labco Dance Company, Attack Theater, Jacob's Pillow Dance Festival, Doug Varone and Dancers Summer Intensive Program, The Chautauqua Institute of Performing Arts and Ballet Western Reserve.  As well as direct training and guidance from Master Teachers Laureen DuBeau, Mark Taylor, Irene Dowd, Peggy Gould, Ruth Andrien, Kyle Abraham and Kathy Gracenin.  Stephanie began teaching in her studio, SThiel Pilates, in 2005 and has had the great pleasure of seeing her clients incorporate the Pilates lifestyle into their own lives enjoying more freedom and efficiency in movement and decreased pain.