Shannon Ball

Shannon has been practicing yoga since her first class in 1992. She began teaching in 2005.  She is registered with Yoga Alliance as an ERYT-200 and is also a registered 500 RYT. She teaches public classes, teacher trainings and workshops as well as working as a life coach.

Shannon brings laughter and a positive environment to her alignment based flow classes. Although Shannon strives to provide challenge and opportunity for self-empowerment to every class, she feels that the most important opportunity in any class is for each student to be in the presence of his or her self. Shannon is passionate about the about the possibilty to grow in the ability to be with one's self that yoga asana offers.

She lives in Athens with her husband, Steve and her two dogs, Baylee and Lil'Fool (yes, this is really his name).