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After growing up in Danville, KY on a small farm, Erica moved to Greencastle, IN to earn her bachelors degree in Kinesiology (Exercise Science) and Communications from DePauw University.  While Erica’s yoga practice began as a way to calm her nerves throughout the stresses of college, it has become so much more since graduating. Initially, Erica was going into physical therapy due to inspiration from all her sports injuries, but she realized her passion for vinyasa style yoga during her first class at The Yoga Studio in Indianapolis, IN.  She even signed up for teacher training during the new student trial period! Practicing yoga on a daily basis has created a journey of self-discovery where change is only a breath away. This aspect of new beginnings throughout a journey is what Erica tries to help people grasp during class. No matter what stands in your way, physically or mentally, there always will be a new door to open on your path.  Now, with a 500-hour Yoga Alliance Certification from Yoga Medicine, Erica is equipped with the educational background and ability to teach yoga to many different fitness levels.  

Currently, Erica is the owner of Integrative Yoga & Wellness in Indianapolis and travels to homes and business to deliver personalized classes to individuals with injuries and/or illnesses.  From intense hot vinyasa to calming yin yoga and guided meditation, Erica can bring these elements into any space to create a journey of self-discovery.  Erica also is employed at The Yoga Studio and volunteers for the Indy Yoga Movement that brings yoga to surrounding high schools.  On a daily basis Erica teaches to all different skill levels to spread the light and love of yoga.

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