Bio from website sherrieb.zumba.com
Welcome!! I hope you can come visit me in person at one of my classes. I love teaching Zumba Fitness. I started in January 2010 because I thought it looked kinda fun, and IT WAS!!! Since then I have found that it just gets better and better.
I am an AFAA (Aerobics and Fitness Association of America) and ACE (American Council on Exercise) certified group instructor, I also hold certifications in other formats of exercise, but Zumba Fitness is totally my favorite!
The best thing about Zumba Fitness is that anyone can do it. Whether you are heavy or thin, out of shape, in the best shape of your life, are a natural born dancer or have absolutely no rythym at all - you can do it! All you have to do is let go and have fun. Before you know it 60 minutes has gone by you've gotten a sweat on and your cheeks hurt from smiling.
I look forward to each and every one of my classes. I definitely don't look at it as work, its my playtime -just for me (and you) . I love to be able to share that with all the class members. I am passionate about this format of exercise and believe that if you give it a shot, you'll love it too! I'll see you at the party!
