Lauren Rynearson

Yoga came into Lauren’s life 3 years ago after wanting more out of her fitness routine.  After trying out different studios in the Morristown, NJ area, she found Powerflow and immediately felt at home.  Finding that yoga was way more than just a form of exercise, she was able to deepened her practice.  Needing a change in her life, Lauren completed the 200 hour RYT certified Powerflow Yoga Teacher Training under Heather Sheridan and Julie Gurevich.   Practicing and teaching yoga has helped build confidence, strength and release everyday stress.  Yoga inspires Lauren to live more mindfully, as she loves to share her passion and love for yoga with everyone she meets.  Join her for class and get ready to flow through a fun and challenging sequence with a great playlist.