Erika Wettergreen

Highly motivated professional with 9 years of diverse experience in hands-on fitness training. Demonstrated leadership abilities and proven ability in motivating participants and clients to successful completion of a target or goal. - Coach students and exhibit proper technique/form to provide a safe, effective workout. - Instruct group fitness classes for special populations (pre/postnatal, seniors) - Instruct individuals and groups in Pilates mat work (including props e.g. stability ball). - Motivate and encourage students by generating an upbeat, positive atmosphere. - Tailored perinatal Pilates-based exercise program based on current concepts, research, and fitness approaches. - Choreograph cardio dance and step combinations and formats for classes. - Instruct informational workshops for individuals interested in becoming group fitness instructors. - Mentored instructors-in-training who were working toward group fitness certification. - Assist in instructing Pilates Mat Teacher-training course.