Carrie Hensley

Carrie began teaching yoga in 1998 and has had training in Ashtanga, Healthy Backs, Anusara, Forrest Yoga, and Therapeutic Yoga for Seniors through Duke Integrative Medicine. She owned an award winning yoga studio for seven years before transitioning into consulting.

Carrie has developed and taught yoga programs and teacher trainings and has been instrumental in helping design the REWIND and REWIND Gold series. She helped facilitate and teach the Effect of REWIND Yoga on Balance and Functional Fitness Preliminary Study with ASU and REWIND Yoga. Carrie is passionate about bringing the gift of yoga to the senior population in an effort to increase quality of life, encourage independence, and help seniors age with grace and dignity.