You are not logged in or networked with this user, so you cannot access that section of the profile. Login or create your own account today to connect with this user.

Kim Delgado

Remarkably talented and skillful, nationally certified personal trainer and group exercise instructor who deeply cares for her members and clients well-being offering personal attention, motivation, and well-trained, innovative exercise instruction; Community health and fitness advocate; Strong leader; Eager to help; Eager to serve; Relationships both with customers and co-workers are of the utmost importance; Loyalty and accountability go hand in hand and a smile goes a long way; Team Player!

SUMMARY OF QUALIFICATIONS

Group Fitness certified and teaching since 09/2001 (13 years)
Certified Personal Trainer since 4/2001 (13.5 years)
Experienced long-distance runner and performance indoor cycle instructor.
Experience in prepping the individual and groups for short and long races including route maps, training schedules, nutrition, cross-training and corrective stretching (foam rolling).
Experience and comfort in managing fitness instructors and trainers.
Excellent communication skills and great ability to follow and give verbal and written instructions.
Master of timing and tempo
Immense working knowledge of how the body moves.
Exceptional ability to choreograph group fitness routines such as cardio step, kickboxing, total body conditioning, dance, mind-body and cycling; Able to train others on the formats
Certified and skilled to teach the majority of group fitness offerings including but not limited to: Les Mills BodyPump, CXWorx, BodyAttack and GRIT, Zumba, Turbo Kick Box, Yoga, mat Pilates, aerobic step, strength and endurance training, Boot camps, HIIT/Tabata, dance, cycling, senior fitness and aqua fitness.
Instructs by example and ensures each exercise is being performed safely and correctly by each client and or class participant; offers modifications.
Proficient in instructing and demonstrating proper use of weight equipment.
Experienced in weight lifting and preparation for competitive fitness with a thorough knowledge and understanding of the overload principle and specificity in weight lifting.
Vast knowledge of exercise physiology, anatomy, and nutrition.
Very knowledgeable with fitness industry trends; Regularly attends fitness conventions and workshops; Strong in market research and demographics
Can properly perform all the functions of a fitness assessment and develop effective and appropriate exercise and nutrition programs for individuals based on assessment results and the participant's personal goals.
Counsels individuals on clean and healthy eating for sustainable health and weight loss.
Experienced and comfortable working with special populations (i.e. individuals with diabetes, hypothyroidism, adrenal fatigue, M.S., Parkinson’s and post-secondary rehabilitative injuries).
Always excited to recruit and coach new instructors and trainers.
Very comfortable selling; highly motivated and ready to move on “Go”.
Proficient in most computer applications; Fast learner; Able to train others