Judy Kanaszka

About Judy Kanaszka

I started my Yoga teacher training with one intention; to learn enough in order to develop my home practice. One early Saturday morning I walked into my first teacher training class completely intimidated. I put my mat (Manny, that's his name) in the furthest corner of the studio. By the time the class had ended on Sunday, I had several new friends and a completely new outlook on life. My perception of myself and my abilities changed, and most surprising of all I left with the passion to TEACH!

I completed my training through Yoga Fit and am now a certified yoga teacher recognized by Yoga Alliance.

I love yoga and I love to bring yoga to people. My classes for adult students are a place where they can practice in an environment free of judgement and competition. Classes focus on gentle stretching and mindful movement. Students move at their own pace, within their own level of comfort and ability. The atmosphere is light and laughter is known to breakout during my classes. I teach weekly classes at a local pre school and I love to bring that same fun energy into my adult classes.

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