Sarah Srock

Health and fitness is my passion.  It's not just about being fit; it's about feeling good and being healthy. My goal is to reach out to thousands of people and hopefully help prolong many of their lives through health and fitness. I started my career as a personal trainer and group exercise instructor in 2006 at the YMCA.  In 2011, I decided to work in a different setting and began at Mosaic Life Care, a local hospital.  I work in the Wellness Department as a Fitness Specialist.   While at Mosaic, I’ve trained nearly 100 people and have instructed group exercise classes in front of hundreds. Our department's mission is to help our 3,000 employees learn how to be healthy and maintain good health.  I feel very blessed to say I love my job!