Maria Garciadelossalmones

Over 30 years of exercise focused on aerobics, weight training, cycling.

Over 7 years of Yoga experience

Over 20 years of cycling experience (indoor and outdoor)

Have a passion for teaching and throughly enjoy teaching fitness to all age levels.

I currently teach Spinning, Dance Format, Zumba, Step and AQUA aerobic formats.

I also teach seniors Step, Strength building, stretch (including Chair stretching) and AQUA classes.  These are my favorite!

In addition, I teach Body Sculpting classes.

My students compliment me because of my positive and joyful attitude as well as the personal interest I express with them.

It gives me joy to be able to improve their lives in the same way that fitness has improved mine.