Sara Kimball

Sara Kimball believes that the mind holds infinite abilities to heal, or harm. Our interactions and reactions in our daily lives create patterns in our bodies. Sara believes that we can use our yoga practice to realign our physical bodies and consequently change our reality, awakening what was sleeping and relaxing where we are working too hard. The heat and flow of power yoga allows Sara to move through her physical resistances, while the yoga community has developed the connections she didn't realize she was longing for.

Sara is a 200 Hour Registered Yoga Instructor, trained through North East Power Yoga. She studies with Tamsy Markham, Jane Cargill, Masaaki Okamura, Coeli Marsh, Kristin Vaughn, Ken Law and Jennifer Thomas. Sara teaches at High Street Yoga in Westerly, Velvet Mill Yoga in Stonington, and the Ocean Community YMCA in Mystic. She lives in Mystic with her partner and their two young daughters. Sara is deeply committed to her own daily practice and loves to read, walk, write and surf.

"Show up and see what happens. Be playful, be curious. Take the time to notice the beauty around you. And always leave a place better than you found it. Namaste!"