Sarah Cassella

Sarah is an Experienced Registered Yoga Teacher with YA and Certified Personal Trainer with ACSM. Currently teaching in Germany, Sarah has traveled international teaching all levels of students both asana (posture) and philosophy. Sarah believes that yoga is more than just making shapes with your body - it is a powerful tool for transformation and self-realization. She loves to teach classes that offer the students an opportunity to "see themselves" on the mat and in life. Her classes have been described as "a meditation in movement" and both fun and challenging at the same time. When she isn't teaching yoga, she is spending time with the 2 loves of her life: her husband and their 11 year old rescue dog.