Kayleigh Bonilla

My name is Kayleigh , I live in Sarnia, Ontario and am currently teachig (Hot)Yoga at Agoya Fitness Studio. As a child i grew up in Goderich Ontario,and  was very active spending all my time outdoors.  However at some point I got less active and less happy with my health and myself. As I got older I realized my families eating habits did not match what the nutrition teacher said we should be eating. I began educating myself on proper eating habits,human body health, and fun ways to stay active. Finally years later, once I began my career in emergency medical services  I made a greater dedication: to  be active everyday until my body no longer can. I can proudly say I have been physically active (almost)everyday since! For me this is  a combination of outdoor sports, ,cross fit, pilates and teaching YOGA! Healthy living has changed my life in so many ways: from eating/feeling better, to gaining confidence in my body, and learning to cherish the  body I have been gifted.I hope to help others on their journey to lifetime fitness, and I am grateful to be able to teach something that brings happiness to so many including myself.  

 

Hoping to practice with you soon!

 

Kayleigh Bonilla