Marla Rottenstreich

Let me tell you a bit more about who I am and why I started a lifelong commitment to clean eating, consistent movement/exercise and spreading consciousness…

• I love the entire food experience: educating myself about what is in the food we eat, exploring the many places to purchase food, blending a multitude of ingredients together, preserving the integrity of ethnic cuisine, creating various diet-friendly meals, sharing meals with friends & discussing content of dishes and of course….savoring every bite of a good meal!
• I exercise excessively (and encourage others to do so as well via group exercise) because it makes me smile, feel good, (hopefully) look good and avoid insanity.
• I believe the community that I have chose to raise my children and live in deserves information about healthy living…knowledge is power!

Through my own exploration towards wellness, I hope to impact the lives of others from your community and beyond.  This is my world, my passion and my willingness to help you…