Deborah Carroll

Deborah is a Board Certified holistic health coach, Personal trainer, Group fitness instructor,  mom and wife. She has been a trainer for over 15 years and has helped many people in various aspects of personal training and Group fitness.  She believes in bio-individuality, which is the belief that one diet or workout does not fit everyone. She helps moms and families like herself to improve their health.

Deborah has received her training as a personal trainer from Aerobic and fitness association of America (AfAA).  As a health coach she received her training at the Institute for integrative nutrition in New York city. she is certified by the American association of Drug less practitioners, where she was trained in more than a one hundred dietary theories and studied a variety of practical lifestyle coaching methods.  Deborah leads workshops on nutrition and fitness and offers individual health and nutrition coaching to moms and families alike.