Cheryl Geoffroy

Hi,

I've been teaching group fitness classes in Baton Rouge for about 17 years. I currently teach double step; beginner step/senior step; lo impact aerobics & toning. I am also a personal trainer. For all my clients, I begin with an interview to thoroughly assess the client's fitness history, current fitness level, fitness goals, and nutrition. I analyze the information obtained to plan appropriate exercise sessions and nutritional guidance. I used my exercise and nutritional experience to prepare for the 2014 NPC Bayou Muscle Bikini Competition where I placed fourth in the Open Division. I plan on doing a few more competitions this year. I believe in proving to my clients how eating right and exercising pays off. I want to use my experience, knowledge and enthusiasm to train at your resorts.