Melanie Montoya

My passion for health and wellness is a product of my active lifestyle and competitive spirit.  I strive to meet my client’s needs through personalized training programs created to tailor my client’s specific goals.  I love sharing my enthusiasm and knowledge by motivating my clients to pursue their best self through an encouraging and positive environment.  I specialize in cardiovascular strength, improving posture, developing muscle strength, body awareness, movement restoration, and balancing the mind and body as one regardless of the client’s fitness history.  In my free time, I enjoy to workout, mountain biking, creating clean diet recipes, spending time with my family, researching new health and wellness approaches, reading and playing sports with my son.