Michelle O'Connor

Michelle O'Connor is the creator and owner of Fit Revolution, an exciting brand new indoor cycle and Boot Camp training facility in North Reading, MA. She launched this top notch training facility in the late summer of 2012 to provide her clients with unparalleled access to cutting-edge equipment and instructors. She established a unique partnership at the Rams Athletic Complex where her clients enjoy a private cycling studio and authentic Boot Camp experience on a state of the art indoor turf. Michelle has enjoyed team spors and personal fitness since childhood and truly enjoys guiding people to better themselves through exercise and nutrition. Michelle is certified through the American College of Sports Medicine and is an expert coach in spinning, P90X, TRX, Insanity, Body Pump and Combat, Jillian Michaels Body Shred and much more.

Michelle's teaching strategy is simple: you shouldn't have to spend the whole day at the gym. "Ever see the person that does the same thing every day for hours and hours?" she asks. "Usually they look the same and are exhausted."

You won't get that from Michelle and her team of experts at Fit Revolution. Michelle believes in setting goals for her clients and motivating them to work harder - and smarter through their workouts and nutrition. She relies on muscle confusion, interval training which include HIIT training to help her clients see measurable results.

Michelle is married and has three beautiful children.