Penelope Smart

I have been a trainer and instructor in Manhattan for 21 yrs. I have worked in several resorts including the Sandals/Beaches, Grand Lido/Breezes and Couples resorts. I am a continuing education provider for ACE and have held workshops in stability ball exercise. I am able to teach strength training, spinning, step, stability ball, pilates, aqua aerobics, bosu, high and low impact aerobics, boot camp and stretch.