Samantha Kellogg

I am a part time professional yoga teacher and full time police detective and parent.  I teach more in the summer and sub at various classes during the rest of the year, including several yoga studios and one health club.  I have been practicing yoga for 7 years, and credit my practice with changing my life, my body and my mind.  I am an alignment yoga teacher formost, focusing on safe progressions through poses, focusing on listening to your body.   I am in the process of my 2nd 200 hour teacher training, I teach a traditional hatha yoga class and am working on incorporating more Vinyasa flow into my classes after attending 2nd training with Yoga Shelter.