Celeste Arnold

My personal goal is to open pathways during this time with our bodies to integrate mindfuness and compassion into our daily lives. I believe practicing personally and guiding yoga classes allows me to channel my energy toward reaching that goal. Trained in the lineage of Ashtanga, Iyengar and yoga as therapy, I have a deep knowledge of alignment and body-mind connection. During the registered 200-hour yoga teacher certification program at The Yoga Space in Portland, Oregon, I studied yoga philosophy and literature with Simon Menasche and Michele Leow, a meditation counselor/therapist and senior yoga teacher respectively. I continue to practice in the Ashtanga Vinyasa lineage and study the Yoga Sutras so I can intelligently share the knowledge I attain through practice and discussion.