Eliza Sydney

Eliza is a passionate fitness presenter who has worked as a group fitness instructor, personal trainer, group fitness director and more. Eliza has over 20 fitness certifications and has taught fitness classes in national gyms, non-profits, schools, colleges, boutique studios and more. Eliza competed nationally in rowing for many years and after moving to Florida, competes in SUP. She works for Peerfit in Wellness Benefits and is the Vice President of the non-profit Row for the Cure. Eliza gets to teach hatha yoga on the beach in her hometown! Eliza's style is welcoming and empowering. She is a professional harpist and certified sound healer, incorporating crystal sound bowls to finish out class with a deep feeling of restoration and renewal.