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I have a Bachelor's Degree in Biology and a Master's degree in Education.  I have been working in the fitness industry since 2001 teaching various forms of cardio, strength, yoga, sound healing/ sound baths, meditation, reiki, biofield tuning, and mind body courses. I am an e500 RYT through Yoga Alliance, currently finishing up my C-IAYT certification. I specialize in sound healing, biofield tuning, and helping to heal the body through yoga. I am certified in Reiki, Sound Healing (through 2 different entities), trauma informed yoga, meditation, yoga nidra, and mindfulness practices.  I also teach high school Yoga, Marine Biology, AP Biology, and Mindfulness.  I am an active SCUBA diver and maintain that a healthy active lifestyle is best for everyone- and try to encourage my members to follow suit.

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