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Currently certified with AFAA Primary Certification.  Class formats include Low Impact Cardio class, Muscle Conditioning class using hand weights, tubes, resist-a-balls ,and bars.
In house Yoga certification through American Family Fitness in 2003. It consisted of an 8 week training course, with team teaching and demo class upon completion of the 8 week training program in order to teach Yoga classes. Have taught Yoga for ten years and over 2000 classes teaching Gentle Yoga format , and Vinyasa Flow Yoga classes.
Taught for Bally Total Fitness in Riverside, CA from June 1995 through February of 2000.  Began teaching for Am. Fam. Fitness in Richmond, VA in May of 2000 until the present time.  Currently work at two Am Fam Fit locations in Richmond, VA.

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