Frances Johnson

My passion for fitness began during my early childhood when I joined the neighborhood summer swim team. I soon joined a year round AAU team and swam competitively for several years throughout middle school and high school. When I went to Agnes Scott College, there was no swim team, so I enjoyed the synchronized swim club. I also started to really enjoy running and working out.

I have been married for 21 years and have two daughters and have been blessed to be a stay at home mom for 18 years. The time at home allowed me to enjoy my passion for working out in general, and I also began racing....anything from 10K's to marathons, including Boston, to Half Iron Man triathlons. I made a hobby job of my passion several years ago when I certified as a Group Fitness Instructor and Personal Trainer with AFAA. I am also a certified Schwinn Cycling Instructor, a Les Mills Body Vive Instructor, and a R.I.P.P.E.D. Planet Instructor. I also teach adult and children swim lessons. I like working with anyone for any goal! From hard core swim boot camp workouts, to short 30 minute strength training maintenance. Senior citizens to young mothers. Whatever it takes!!!