Laura Warf

Laura Warf B. Ed. (Fitness), CFP FIS Laura is an established fitness professional in Montreal. Can-Fit-Pro 2005 Canadian New Presenter of the Year. Laura’s background is in personal training, club management and program coordinating. She is currently the Fitness Director for Interclub des Laurentides in Piedmont, Qc. and the editor for beyondfitness magazine. Laura continues to work as a consultant and as a health and fitness educator offering workshops, seminars and coaching services to help others achieve a healthy balanced lifestyle through her business LauraLifestyles. Laura has studied extensively with great yoga teachers such as Shiva Rea, Mark Whitwell, David Swenson, Todd Norian and Yoganand among others. Her approach to practicing and teaching yoga is to guide others through a journey of self-discovery in a nurturing and accepting way. She maintains her passion for teaching by actively instructing yoga and group cycling classes at Interclub.