Anthony McElroy

I am a former competitive athlete who excelled in soccer, basketball and boxing. I began a career in health and fitness due to my passion as an athlete and desire to compete at a high level. I grew up in Atlanta, GA where I attended the prestigious Paideia School. Later I moved to Virginia Beach, VA to finish high school, which is when and where I developed my love for the ocean, beach and serenity in life. I attended and earned a degree in the study of Psychology, Philosophy and Religion from Marymount University in Arlington, VA. I have remained a resident in the Washington, DC area working as a Health & Fitness Coach since graduating college in 1997.  I enjoy high intensity interval training using primarily body weight. boxing/kickboxing training and conditioning, core strength and development and using sports specific movement to enhance trtaining and make training more enjoyable. My professional goal is to continue to build and establish myself as one of THE BEST group exercise instructors in the world.