Sigrid Hawkins

I took my first Aerobic class in Germany in 1984 and was hooked. Taking high impact aerobics classes while wearing leg  warmes and thong leotards was exhilerating, fun....and probably not so great for the joints. After a year of taking aerobics classes I got certified myself and started teaching at the local YMCA. In 1992 when Step Aerobics became the next Hit, I started teaching Step and it quickly became my favorite Group Exercise class format to teach. I taught Step for 20 years, but also was certified in Kickboxing, Sculpt, Power Pump, and Swiss Ball. In 2007 I started focusing more on Personal Training ad Yoga and subsequently opened my own little Training Busienss, where I also provide one-on-one Yoga training to clients.