Nancy Flock

I'm a dedicated fitness professional that believes in the power of exercise and the impact it has on our health. Becoming and staying physically active along with proper nutrition will open doors to an awesome life! 

I've been a regular exerciser and endurance athlete for the past ten years. I've participated in numerous 5K's and 10K's and even completed a half marathon in the mile high city! I've also participated in various sprint distance triathlons and love the challenge that all of these events bring.