ACE Group fitness instructor for 6 years.
Have taught multiple formats at Life Time Fitness (ncluding total conditioning, cycle and cycle sculpt).
I also used to run the bootcamp program at Life Time Fitness 3 days a week
I can also teach a basic weight training group fitness class that doesn't have to include heart rate elevation.
I'm a marathon runner and incorporate my training and teaching schedules with my running/biking days.
