Tara Sagedy

I began teaching group exericse classes in 2001 while at Old Dominion University earning a degree in Exercise Science.  Over the last 13 years, I have taught in many different settings including colleges, military bases, and community recreation centers.  I have experience teaching cardio kickboxing, step, Hi/Low, yoga, pilates, Zumba, spin, boot camp, etc.  Currently, I teach at multiple different facilities including Tidewater Community College where I teach Zumba as a physical education course for credit.  I am also back in school earning a Bachelor's Degree in Nursing from Hampton University College of Virginia Beach.