Involved in Physical Fitness since second grade starting in track and field and excelling in cross country in high school.
Throughout college and professional career, practice aerobics, step, weight-training, kick-boxing, circuit, and kettleballs.
Started practicing Pilates with Reformer through private lessons to proceed to become certified to teach.
Professionaly, I am the Managing Editor of Missouri Medicine, the Journal of the Missouri State Medical Association, which publishes clinical/scientific articles and reaches more than 6,500 physicians in the state of Missouri.
