Regina Hondros

I began my journey into fitness at the age of nineteen. I am happy to say that at the age of 58, (feeling like 35!), I am the healthiest now, both physically and mentally. Physical fitness is my passion and I am very blessed to have had the opportunity to change other peoples lives in the past 20+ years that I have been a fitness professional. In 2003, I became a Certified Personal Trainer with the National Council Of Certified Personal Trainers. In 2004, I completed my Personal Training Certification for the Athletics & Fitness Association of America (AFAA). Since that time, I have been working with clients using a variety of training formats, including Boot Camp, TRX, Bosu, Boxing, Weight Training and overall body sculpting, Yoga Sculpt and Spinning. In 2008, I became a Keiser Certified Cycling Instructor, and also have completed several classes with Schwinn. I have been teaching 4-6 classes per week, along with Personal and small group training. In 2011, I had the opportunity to become an AFAA CERTIFIED BIGGEST LOSER PRO and after passing a course with AFAA and BIGGESTLOSERLIVETRAINING, I have taught online & on site for THE BIGGESTLOSERLIVETRAINING. On May 1, 2014, I opened my own Personal Training & Cycling Studio. Through the years, I have always continued my education for various fitness related topics and the latest workouts, including being POUND FIT and TRX certified. I attend the IDEA National Fitness conference annually and have had the pleasure of working with Jillian Michaels, Tony Horton, Keli Roberts, Todd Durkin and Chris and Heidi Powell, among other celebrity trainers. 

What motivates and drives me is my passion for fitness and making fitness fun! My biggest reward is for clients to tell me how great they feel after class and how much better they feel overall! I love seeing changes in peoples lives, not only physically, but mentally. Empowering people to do things that they never imagined themselves doing in a million years! I have been told by many that my classes are the most well choreographed and FUN! 

 I would love the opportunity to share my passion and enthusiasm for fitness with people from all over the world! It is not only my job, but my how I live my life.