Paula Kommor

I am passionate about wellness and fitness and feel blessed to have the opportunity to help others increase their happiness and wellness. My strengths align with FitBodies' priorities.  I am focused on helping every participant feel successful, I am high energy, enthusiastic, and also well trained in proper alignment and form.  For the fitness vacations, I am interested in 2 separate options:

• Teaching  Zumba Fitness Classes
• Offering CEC classes to professionals on e-x-h-a-l-i-n-g and managing their stress more effectively
• My stress management classes have been approved for CEC for numerous professionals including CPAs, attorneys, etc.

Awards & Recognition

My expertise and training in the area of stress management and wellness coaching have helped professionals not only target stress, but my contributions have supported U of L’s award-winning Health Management Program --Get Healthy Now. Get Healthy Now has received the following recognitions:

CUPA-HR National Award

CUPA-HR Regional Award

Business First's Healthiest Employers Award

American Heart Association

Mayor’s Healthy Hometown Movement Worksite Wellness Conference Award.

One more website to look at is my Linked In account

https://www.linkedin.com/profile/view?id=5385749&trk=nav_responsive_tab_profile_pic