Kimberley Mok

I have been practicing yoga for almost a decade. I first studied yoga with Sri Dharma Mittra of New York City, and continued my studies in India, taking classes in Rishikesh and at Auroville, at ecovillage in southern India. I moved to Montreal in 2007 and began taking classes at the Integral Yoga Institute, and completed a rigourous month-long teacher training in 2008 at the Yogaville Ashram in Virginia, USA. At this time, I also began to learn the art of hoopdance (body movement with a hula hoop, usually accompanied with music) and took a summer-long teacher training with Rebecca Halls of IHOOPU to teach beginners' classes in this wonderful activity.