Helen Flechner

I'm a fitness enthusiast who has found her passion helping others achieve their goals and become more fit and healthy.  Married for 17 years and a mother of three, and with a background as a corporate marketing professional for 10 years,  I understand what it takes to motivate people and make them feel good about themselves, confident in their abilities, and have a fun experience when they come to my class.  

My goal is to have my classes leave the room smiling, sweaty, and feeling great about what they just did!