Lana Sealy

Lana A. Sealy

After graduating with a Bachelors Degree in Dance from New World School of the Arts in Miami Florida, Lana A Sealy moved to New York City to Dance with the Merce Cunnigham Reporatory Understudy Group. While living in New York City, Lana got certified in Pilates at the Kane School of Core Integration after studying with Kelly Kane and Rebekah Rotstein. This year, Lana took her training even further by becoming a licensed Pilates for Buff Bones Instructor, focusing on bone health and Osteoporosis. Lana’s different movement disciplines began to merge; her teaching dance at the Errol Barrow Centre of Creative Imagination at the University of the West Indies, to annual anatomy trainings with FAMI (Functional Anatomy for Movement and Injuries) to her Thai Yoga bodywork training with Jonas Westring at the Open Center and Kripalu.

Now based back home in Barbados, Lana’s love for Bio Mechanics and pure movement has started to rebel from one discipline into a fusion of different types of movement with a common thread. Lana’s journey has merged her knowledge of moving with her Yoga training under Christy Punnett, to fuse movement principles into healthy ways of using the body fully. Not just anatomically, but functionally, physically and spiritually.