Mary Harrow

My interest in movement, started as a child who would pretend to be a horse. I later minored in modern dance in college, and as my studies in medicine became more intense, I just settled for fitness. I swam, performed yoga, pilates and areobics. For me, the creativity and playfullness had died. My girlfriend dragged me into a Nia class a few years ago, and said I'd have fun. (Group sweating was not my idea of fun)! After the class, I told her I had found my passion! I was alive, rejuvenated and I played the whole time. Nia re-introduced me to the joy of movement and allowed for the body, mind and spirit to become alive and transformationa