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Alain Cummings

Personal Trainer and Gym Owner, Grow Your Muscles Studio, 2015 to present.

One on one, small group training.  Animal Flow Classes.   Parkour and Free Running Classes.  Rehabilitative training. Functional, and Natural Movement Coach 

Personal Trainer and Bootcamp Coach, August 2010 to 2015, GoodLife Fitness, Scarborough, Ontario

Trained one on one clients and groups of up to 15 people to help them reach their health and fitness goals.  Using periodized training plans and appropriate progressions and regressions to account for all levels of athletes within a group at the same time.

 

Fitness Manager, March 2012 to present, GoodLife Fitness, Scarborough, Ontario

Trained fitness professionals to do the above role, managing up to 16 trainers at one facility.

 

Professor, May 2014 to present, Seneca College, Markham, Ontario

Teaching students at seneca college the business of being a personal trainer along with the basics of service associated with being a personal trainer.

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