Melissa Alvear

Believe it or not, fitness and dancing was not my thing 10 yrs ago, junk food and poor health was. At my highest I weighed 300lbs and had medical conditions piling up at the young age of 18. I am fitst generation Mexican American and diabetes, heart disease, and cancer is prevalent in my culture and in my immediate family. Pushed by physicians I pushed forth to loose 160 lbs and make it my life to learn and grow through fitness/health education. I recieved a Bachelors in Nutrition at the Texas Staet University, a culinary degree at the Natural Epicurean Culinary Academy, AFAA certified group fitness Instructor, TRX level 1 suspension training, Zumba B1, B2, STEP, Gold licenses, and in the process of completing my CPT through NASM. I have worked as a Nutritionist, wellness chef, and health coach through out various states. My passion is what sets my apart in my community, i have a drive to guide and make individuals feel accomplished and fufilled while enjoying fitness and health. Sustaining health is the most difficult part in life, but that is my mission to help others establish healthy habits to allow them suscess for life. No matter what age, creating a safe and effective program that anyone can do is what I strive for. I have worked for non-profit, corporate, local studio's and large gym's.