Jes Kerle

I started my practice of Pilates & Power Yoga ten years ago, living over in the states as a nanny, they had introduced me to this form of lifestyle, and I have continued to practice this every day, I love the feeling of this movement, It has strengthened, conditioned, toned and allowed me to connect and be aware of my body, I'm living it and bringing it more into my world each day. 
I practiced Hatha Yoga while I was pregnant with my daughter and found breathing techniques so beneficial for labor; Pilates was practiced after my pregnancy to help with my lower back, pelvis alignment and core strengthening.
In 2010 I decided this is where and what I wanted to pursue, I studied for Certificate 3 & 4 in fitness, began working at a gym and 2011 I went onto be certified with Pilates mat and apparatus, after completing Pilates I went on to be certified in Vinyasa Yoga, since then I haven’t stopped studying or practicing, I am found at Voyage Fitness teaching classes, I also do privates, mobile classes in the area. I care about the health and well being of people, the connection and development between mother and child, types of sessions I offer are for rehabilitation of injuries, weight loss, tone, strength from beginners to advanced, general Yoga, pre-post natel, Pilates/yoga, and kids yoga, I am so very passionate about health & well-being. I love to teach classes and the souls that come to them each week. I love what I do and do what I love; I am an ongoing student, I’m always renewing my knowledge, by doing courses, looking at it from new directions, it is all a practice and a way to grow and expand horizons. 

I’m a hard worker, also a very committed, and single mum, I have a daughter who follows me, my footsteps she comes to work with me sometimes joining in on classes or simply sits and watches her mum. 

I'm only interested at doing something that wouldn't mind that I brought my daughter, she is the best little girl ever she has come to workshops with me and I always get the comment on how good she is, I would love to only do travels once a year from 2-4 weeks at teaching starting sometime in 2015.