I graduated from Slippery Rock University with a B.S. Degree in Exercise Science and a B.A. degree in Dance. I am a ACSM Certified Exercise Physiologist. . I am a personal trainer, a physiologist, and a group fitness instructor. I instruct Yoga, Spinning, and other HIIT, and other group fitness classes. I am currently coaching/instructoring competitive gymnastics for my 13th year. I compete in triathlons, adventure races, kayak races, bike races, and toughmudder events. I have worked with clients of all ages, gender, abilities, and with clients with physical, social, and mental disabilities.
