Paula Chorabik

Paula is from Toronto, Ontario, Canada. Her passion in life is to help others lead healthy lives through physical exercise, proper nutrition, and increasing their self-esteem. 

Paula, a graduate of Humber College in Toronto, received an Honors Diploma in Health and Fitness Promotions. Certified as a Personal Trainer Specialist and Fitness Instructor Specialist, Paula also has obtained professional teaching certificates in Pilates and Yoga. In addition to her certifications, Paula has competed in two fitness modeling competitions where she placed 3rd and 2nd respectively. 

Enjoying her job and what she does, Paula has worked in corporate wellness. Here she helped develop programs and presentations for the everyday 9 to 5 worker. These programs were made for the employees' to be done before or after work and even during their lunch breaks. Paula has also been fortunate enough to work with many athletes; including a few players from the Canadian Football League (CFL). 

Having completed a certificate in Mental Health, Addictions and Motivational Interviewing, Paula focuses on increasing the self-esteem of her clients. This further helps each person achieve their goals and commit to behaviour change. Paula has worked with many clients one-on-one as well as in groups and is happy to help anyone achieve their short or long-term health and fitness goals.