Health and fitness is more than just a job for me; it's a passion. Througout my entire life I have always been into some kind of fitness whether it be playing sports throughout my entire educational career or hosting fitness classes for friends and family. I know and understand what it takes to reach personal fitness goals. My education spans from having a Masters degree in Health Promotion and Education - Exercise Management to having been certified a personal trainer through AFAA as well as being certifed in TRX. I recieved my education from the University of Cincinnati and have 5 years of experience in the health and fitness field. I am committed to helping others make permanent and positive lifestyle changes!