nadia ahern

Nadia Ahern is a nice Canadian girl from Chicago that now calls L.A. home. Since 1988, she has specialized in aquatics, having taught everything from swimming to fitness. It was through this experience that Nadia discovered an intense but gentle way of working out every type of body. Once out of the water, Nadia discovered the same benefits on land with Pilates, which she's studied since 1993. Nadia's formal education and certification is through the Physicalmind Institute, but attributes gaining knowlege from one of the masters in this discipline, Jillian Hessel, who she had a opportunity to work with at her studio in West Hollywood. In addition to fitness, Nadia is associated with American Council on Exercise as an American Heart Association Heartsaver instructor, for which ACE now provides their certified professionals with CEC'S for.